Americans will lose an hour of sleep when daylight saving time begins on Sunday, March 9, 2025. This will result in the clocks moving from 2 a.m. to 3 a.m. The time change will last until November when standard time returns. Daylight saving time is a practice where clocks are adjusted ahead by one hour from March to November to create more daylight in the evenings. Most states observe this time change, but Hawaii and most of Arizona do not participate. The responsibility of overseeing daylight saving time and time zones falls under the U.S. Department of Transportation. Efforts have been made to end daylight saving time permanently, with President Donald Trump expressing support for eliminating it. Bills to make daylight saving time the national year-round standard have been introduced but have not been moved forward in Congress. Despite the discussion around ending daylight saving time, no executive orders have been issued on the issue. So, for now, Americans should prepare to adjust their clocks forward on March 9 and enjoy the longer daylight in the evenings until November.
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