Scientists at the Salk Institute for Biological Studies have made a groundbreaking discovery that could lead to new drugs for reducing anxiety. A study published in Nature Neuroscience reveals a brain circuit that regulates breathing, allowing us to slow our breath and calm our mind. This discovery could potentially lead to a “yoga pill” that mimics the relaxed state achieved through breath work, meditation, or yoga.
The new medication would target specific areas of the brain responsible for anxiety, making it more effective and reducing side effects compared to current anti-anxiety drugs. This research could help the millions of adults in the U.S. suffering from anxiety disorders.
Lead researcher Sung Han believes this discovery is a significant step forward in understanding how breathing affects emotions. While it may take up to 10 years for new medications based on this research to be developed, this finding provides a promising starting point for future treatments.
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